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The Postpartum Library
A growing collection of complimentary resources created to help mothers prepare for the fourth trimester with greater confidence, nourishment, and support.
Included in the Library
A Gentle Beginning: Your Postpartum Nourishment Starter Guide
Preparing Your Home for the First Two Weeks After Birth-
A gentle checklist for creating a space that supports rest, recovery, and new beginnings.
Building Your Postpartum Village
Your Fourth Trimester Recovery Kit-
A gentle checklist of the practical comforts and essentials to have ready before your baby arrives.
New guides are added throughout the year
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